Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes by Kendall Conrad

Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes


Eat.Well.Feel.Well.More.Than.150.Delicious.Specific.Carbohydrate.Diet.Compliant.Recipes.pdf
ISBN: 9780307590602 | 240 pages | 12 Mb

Download Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes



Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes Kendall Conrad
Publisher: Crown Publishing Group


When her daughter was diagnosed with a dangerous digestive problem that left her weakened and sick, author Kendall Conrad started searching for a way to save her child’s failing health. The answer came when a nutritionist recommended the Specific Carbohydrate Diet (SCD). Created by Elaine Gottschall, this revolutionary program is extraordinarily effective in relieving the debilitating and often painful symptoms of ulcerative colitis, celiac disease, diverticulitis, IBS, Crohn’s disease, and other common ailments. Simply by eliminating virtually all starch and complex sugars and eating a balance of smart carbohydrates, good proteins and fats, and essential vitamins and minerals, ...

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